tag:blogger.com,1999:blog-681962943423935305.post6071559497058098991..comments2023-09-24T01:52:47.615-07:00Comments on Return to Innocence: The Last Two SessionsSaigehttp://www.blogger.com/profile/09274842769323024702noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-681962943423935305.post-77860624198750301332009-09-21T22:10:20.056-07:002009-09-21T22:10:20.056-07:00as someone who has been and out of more therapists...as someone who has been and out of more therapists offices than i would care to admit, i can tell you that there are many times you will feel worse than when you went in. it is hard to see it in the moment, but those are the times when you are really making progress. therapy is a process, one that is often difficult. it is about tearing away the layers so that you can get to the heart of the problem. i found journaling about those times when i felt worse really helped. writing out in detail what happened, what was discussed, and then going back and reading it a few days later always helped to give me more insight.<br /><br />as for dealing with your mother, and i am speaking from a place of knowing nothing about the situation. for me it was a matter of looking at what in me caused me to react to my mother. i am a firm believer in the whole, "no one can make you feel anything. you have to give them the power to make you feel what you do." psychobabble. <br /><br />i am sorry that you are going through such a difficult time. i hope that you find the comfort that you need.<br /><br />ILCWJaymeehttps://www.blogger.com/profile/05386596837111351204noreply@blogger.comtag:blogger.com,1999:blog-681962943423935305.post-37641601540938052252009-09-21T16:46:45.539-07:002009-09-21T16:46:45.539-07:00I am about to start therapy, and I hope it will he...I am about to start therapy, and I hope it will help me. I am sure that another month will be useful! I hope you have a great week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-681962943423935305.post-86822724010289751752009-09-21T13:58:55.754-07:002009-09-21T13:58:55.754-07:00Just keep giving it time like you said and see how...Just keep giving it time like you said and see how you feel. If it isn't making you feel better than you should stop going.Pottershttps://www.blogger.com/profile/03755159393111306177noreply@blogger.comtag:blogger.com,1999:blog-681962943423935305.post-42618713922977216242009-09-21T08:45:39.876-07:002009-09-21T08:45:39.876-07:00That would be very frustrating. I would give it at...That would be very frustrating. I would give it at least another month too. Hopefully you start to get the tools you need to move forward with your healing. Best wishes!Chellehttps://www.blogger.com/profile/06387359193986785194noreply@blogger.comtag:blogger.com,1999:blog-681962943423935305.post-65377065095915168802009-09-21T06:50:04.533-07:002009-09-21T06:50:04.533-07:00I hope that your therapy gets better and you are a...I hope that your therapy gets better and you are able to find the tools you need/want. Good luck.<br /><br />ICLWAnonymousnoreply@blogger.com